Personally, when I am in the mood for a certain amount of contemplation and self-examination, I like to empty a bottle of indifferent red wine and cry myself to sleep | R.I.
Palma03/02/2022 11:43
Over the past few years, something called ‘mindfulness’ has become the trendy way to help us all find our inner calm. I have to say that although I have done a certain amount of research on this subject, I’m jiggered if I know what the term actually means. I reckon that mindfulness, is just the modern reappearance of something called Zen or meditation, maybe way-back-when it might have been described as being in touch with one’s emotions, but as I’m English and male, I will have nothing to do with it.
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