Etiqueta 'exercise'
No one is lazy
Meet Simon Kenion Shears, author and fitness coach, training groups of people every week in Santa Maria.
The Mallorca challenge: "Just one more, every day"
Meet Sean Judkins who has come up with a plan which everyone can join in with: the 366 Burpee Challenge.
Simon coaching a group at one of his Fresh Fitness Clubs
Simon coaching a group at one of his Fresh Fitness Clubs.
The Mediterranean lifestyle will help you live longer
Researchers found that people who followed a Mediterranean lifestyle were 29% less likely to die compared to their peers.
Pump Track: the revolutionary sports ground coming to Mallorca
An innovative facility which will offer a new leisure offer to its inhabitants and also to those seeking to try new sensations.
- Britons cash in on the outgoing Golden Visa in Spain to beat the 90 day rule
- After a holiday in Mallorca Richard Gere moves to Spain
- Laura Hamilton: “I’ve always loved Mallorca, I just wished I’d bought here earlier...”
- Russian-owned Black Pearl in Mallorca
- Noel Gallagher sold his Ibiza home because of his neighbour - James Blunt
Comment
Off Beat
The British police, particularly the Met, need to be reminded why they exist and who they’re supposed to serve.
Anna Nicholas23/03/2023 15:19