Etiqueta 'exercise'
No one is lazy
Meet Simon Kenion Shears, author and fitness coach, training groups of people every week in Santa Maria.
The Mallorca challenge: "Just one more, every day"
Meet Sean Judkins who has come up with a plan which everyone can join in with: the 366 Burpee Challenge.
Simon coaching a group at one of his Fresh Fitness Clubs
Simon coaching a group at one of his Fresh Fitness Clubs.
The Mediterranean lifestyle will help you live longer
Researchers found that people who followed a Mediterranean lifestyle were 29% less likely to die compared to their peers.
Pump Track: the revolutionary sports ground coming to Mallorca
An innovative facility which will offer a new leisure offer to its inhabitants and also to those seeking to try new sensations.
- What a carry on! European Union abandons full launch of new travel entry system for Britons in favour of "phased rollout"
- Uncertainty surrounds EU Entry/Exit System implementation
- Fresh hope for Golden Visa in Spain
- Living in Palma Airport - Safe and warm
- Laura Hamilton: “I’ve always loved Mallorca, I just wished I’d bought here earlier...”
Comment
Off Beat
The British police, particularly the Met, need to be reminded why they exist and who they’re supposed to serve.
Anna Nicholas23/03/2023 15:19