Etiqueta 'exercise'
No one is lazy
Meet Simon Kenion Shears, author and fitness coach, training groups of people every week in Santa Maria.
The Mallorca challenge: "Just one more, every day"
Meet Sean Judkins who has come up with a plan which everyone can join in with: the 366 Burpee Challenge.
Simon coaching a group at one of his Fresh Fitness Clubs
Simon coaching a group at one of his Fresh Fitness Clubs.
The Mediterranean lifestyle will help you live longer
Researchers found that people who followed a Mediterranean lifestyle were 29% less likely to die compared to their peers.
Pump Track: the revolutionary sports ground coming to Mallorca
An innovative facility which will offer a new leisure offer to its inhabitants and also to those seeking to try new sensations.
- UK entry visa comes into force on Wednesday
- Curtain comes down on Son Amar, the popular Mallorca nightspot
- New train service will have 10 kilometre underground section, linked with Palma airport
- Mallorca beaches at Soller and Andratx covered by thousands of 'little sails'
- The Mallorca weather forecast (April 1). Enjoy the good weather while it lasts!
Comment
Off Beat
The British police, particularly the Met, need to be reminded why they exist and who they’re supposed to serve.
Anna Nicholas23/03/2023 15:19