
Spring is here - and so is hayfever - but there’s a range of treatments available
Spring is here - and so is hayfever - but there’s a range of treatments available.

Lemon balm, widely used since the Middle Ages in France, has established itself as a natural remedy for various ailments.
Lemon balm, widely used since the Middle Ages in France, has established itself as a natural remedy for various ailments.
The perfect cuppa to help you sleep better
Lemon balm helps to reduce the stress levels, providing an almost immediate feeling of tranquillity.

Mallorca shines exceptionally bright during these quieter months
Mallorca shines exceptionally bright during these quieter months.
Discover the top travel trends shaping Mallorca’s mindful tourism revolution
As the travel industry continues to transform, Mallorca is emerging as a frontrunner in the evolving landscape.

Eye
It is found mainly in green leafy vegetables such as spinach and cabbage.

A study published by the US National Library of Medicine showed that lavender herbal tea can reduce anxiety and depression in older people.
A study published by the US National Library of Medicine showed that lavender herbal tea can reduce anxiety and depression in older people.
Healthy living
The ideal tea for relieving stress and relaxing
Nutritionists emphasise that lavender tea, consumed without sugar, contains no calories, fats or carbohydrates, and is full of beneficial properties for the body.

This time of year is when you can get those awful colds
This time of year is when you can get those awful colds.

"Image of the emergency department at Son Espases Hospital, where activity has increased in recent days
Image of the emergency department at Son Espases Hospital, where activity has increased in recent days.

The festival’s title ‘Rewild Your Spirit’ certainly lived up to its theme
The festival’s title ‘Rewild Your Spirit’ certainly lived up to its theme.
Awakening the Soul: Alma Festival at Six Senses Ibiza
Six Senses Ibiza provides the perfect sanctuary for a deeper connection to yourself, others, and the world around you.

Veda Austin shared her story and her research at the Cura Monastery in Randa
Veda Austin shared her story and her research at the Cura Monastery in Randa.
The Living Language of Water: Veda Austin’s exploration and its relevance to modern society
Veda Austin’s exploration into the living language of water is more than just a scientific inquiry; it is an invitation to rediscover our connection with the natural world.

Since the pandemic I took the decision to make sure I do a yearly MOT
Since the pandemic I took the decision to make sure I do a yearly MOT.
BRANDED CONTENT
Minimally Invasive Podiatric Surgery
Podoactiva has a team of experts with more than 20 years experience in the surgical field
Deva Premal and Miten bring healing sounds to Mallorca
Chetana Annette is the organiser for the highly anticipated “Deva Premal and Miten” concert coming to the Auditorium in Palma this June.
A sinking ship?
Take Soller, my local town. Countless businesses and individuals thrive on tourism, but a chunk don’t, and they are increasingly resentful of the massive crowds now flooding into the valley.
Balearics strengthens protection against pneumococcus infections
The Balearic Islands will be the first autonomous community to include this booster vaccine in the children's vaccination schedule.
- Spain at boiling point over eggs!
- Now there's a proposal for a fifteen-year residency requirement to buy a home in the Balearics
- A Good Friday. Britain's biggest cruise ship heads for Palma for Easter
- Ryanair launches subscription that waives fees for reserved seats and insurance
- Super luxury British hotels set to open in Mallorca this summer
Comment
From avoiding doctors to prioritising health: My wake-up call
I urge any of you out there who like me didn’t like to visit the doctors to do so.
Richie Prior27/09/2024 10:33