Etiqueta 'Yoga'
Deva Premal and Miten

Lifestyle

Deva Premal and Miten bring healing sounds to Mallorca

Chetana Annette is the organiser for the highly anticipated “Deva Premal and Miten” concert coming to the Auditorium in Palma this June.

Vicki McLeod23/05/2024 16:42

I left my world to teach yoga in the North of Bali to orphans and Balinese mums

Crew focus in Mallorca

From scientist to yacht deck/stew and yoga enthusiast in Mallorca

Today I’m speaking with Belen Martinez Garcia, from mainland Spain. She arrived in Mallorca in November ready to find her next role as Deck/Stew, hopefully with some Masseuse and Yoga Teacher duties too!

Erica Lay11/03/2024 13:48

Yoga on board

Yoga on board

Lots of crew meditate or do a few yoga stretches at the end or start of their day, just practicing a little mindfulness may make all the difference.

NICO EL NINO 14/02/2024

Runners have a 25%-40% reduced risk of premature mortality.

Fitness

Back on the Road

Running for 15 minutes a day reduces the risk of depression.

Simon Kenion Shears08/05/2020 04:01